From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind natures positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideasand the answers they yieldare more urgent than ever. 12 illustrations

Author: Florence Williams / Format: paperback / Length:282 pages