Chtoura Garden Hommos Tahina Dip 380g

• Hommos Tahina dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt and garlic.
• Hummus is high in iron and vitamin C and also has significant amounts of folate and vitamin B6
• The chickpeas are a good source of protein and dietary fiber and tahini is an excellent source of the amino acid methionine
• Hummus is useful in vegetarian and vegan diets

Average Nutritional Value As Per 30g

Energy 29kcal

Protein 1g

Carbohydrates 4g

Sugar 1g

Fibers 1g

Fat 1g

Saturated fat 0g

Cholesterol 0mg

Sodium 210g

*Your daily values may be higher or lower depending on your calories needs