Chtoura Garden Dark Red Kidney Beans In Brine 400g

Red kidney beans from Chtoura Garden Company are one of the common types of beans. They are used in preparing many traditional dishes, being a healthy component for a balanced diet when cooked well. However, consuming them raw or undercooked can be harmful. Its worth mentioning that they are rich in protein, fiber, and various vitamins and minerals, such as iron, phosphorus, calcium, and magnesium. They are essential for cell renewal, childrens growth, and contribute to overall health and well-being. Moreover, they hold significant importance for pregnant women in supporting fetal growth.