Castania Pumpkin Seeds 60g

Castania Pumpkin Seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc.

They are rich in Vitamin K, manganese, phosphorus, copper, magnesium, zinc, protein and iron.

Being rich in dietary fiber means that these small seeds will keep you full for longer. They are known to have antiinflammatory properties and are known to reduce arthropathy pain.

Pumpkin seed oil is a good remedy when it comes to treating pain in the joints.

Average Nutritional Value As Per 100g

Energy 523.8kcal/2191.6kj

Protein 28.6g

Carbohydrates 19.1g

Sugar 0g

Fat 35.7g

Saturated fat 7.1g

Sodium 3g

*Your daily values may be higher or lower depending on your calories needs