Al Wadi Al Akhdar Palmito Hearts 400g

Hearts of Palm are a good source of many nutrients. They contain protein, fiber. They are high in vitamin C, vitamin B6, calcium, niacin, phosphorous, and zinc. Good news for vegetarians: the Hearts of Palm have a tender yet slightly firm texture. They are often used in salads with lemon juice and olive oil seasoning, served as side dishes, or pan-seared with a side of vegetables.